Mindfulness for Young People Part 2 with Jo Quinn

Mindfulness for Young People Part 2 with Jo Quinn

How to use Mindfulness in the Real World

Sat 28 Nov - Thu 31 Dec 2020 11AM ONLINE // FREE

Join Jo Quinn of JogaYoga as she takes us on a calming mindfulness journey involving all of the senses. This video will give you tips on 'How to use Mindfulness in the Real World ' and how to relax the mind from all of those busy thoughts, especially during this stressful pandemic year. 

Age Range: 10+ (but all ages welcome to try) 

Join us on YouTube or Facebook at 11am on 28 November

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