Mindfulness for Young People Part 2 with Jo Quinn
How to use Mindfulness in the Real World
Join Jo Quinn of JogaYoga as she takes us on a calming mindfulness journey involving all of the senses. This video will give you tips on 'How to use Mindfulness in the Real World ' and how to relax the mind from all of those busy thoughts, especially during this stressful pandemic year.
Age Range: 10+ (but all ages welcome to try)
Join us on YouTube or Facebook at 11am on 28 November